Breathwork

With

Meir Kay

Don't let others define you

I specialize in guiding individuals and couples on a journey of emotional healing, clarity, and profound transformation. My unique approach is centered on helping you release the burdens of emotional baggage, trauma, and negative energy, allowing you to emerge feeling lighter, clearer, and deeply connected to your authentic self.

Reduces
Stress

Connect with your emotions

Increase Self Awareness

Boost Your Immune System

Release your past trauma

reconnect to your spirituality

Improve Your Sleep

More energy & mental clarity

What To Expect

Book an Offering

From 1:1 work to group events there's a range of opportunities to explore one's inner world.

Book an Offering

From 1:1 work to group events there's a range of opportunities to explore one's inner world.

The Experience

Whether it's your first or tenth time experiencing breathwork, each time is significant and different.

The Experience

Whether it's your first or tenth time experiencing breathwork, each time is significant and different.

Continue Your Journey

The work continues with ongoing support, coaching, and retreats to continue your expansion and growth.

Continue Your Journey

The work continues with ongoing support, coaching, and retreats to continue your expansion and growth.

Life is many things

Life is many things. A lot of it is uncertain. Many of us want to control it. The way I see it, Life, at times can feel like a long dark tunnel and our breath is the torch it illuminates within us the next right action and then the next right action. When we take that next step with the torch in our hands the next few steps are revealed.

I believe that we are whole,complete and we don’t need to fix ourselves. I believe we need to remember who we are, what we are capable of, of our love, compassion and rebuild a connection with ourselves and the divine within and around us.

We have the answers within us and it’s shedding the limiting beliefs, stories, and traumas to reconnect and remember our power, sacredness and love.

The breath has illuminated my life and I am confident and committed to sharing this natural, healing modality to you when you are ready to pick up the torch.

“Fear is excitement without breath”

- Fritz Perls MD

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